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Sunday, February 4, 2007

Food For Brain Health

Food For Brain Health

Ginkgo Brahmi

Ginkgo Brahmi helps improve memory and mental capacity in times os increase stress.

Ginkgo is recommended for those preparing for a work of presentation, planning for a weeding or studying for exams.

Take 3 weeks before the high-stress period for effectiveness.

Ginkgo Forte

Help to improve cognitive function on a log-term basis.

Recommended for those experiencing difficulties of concentration, memory loss, absent-mindedness and confusion.

Expert Health Advice

Start the day with breakfast for better memory function later in the day.

Eat foor high in antioxidants, such as fruits, vegetables and seeds.

Include plenty of deep sea fish (such as tuna) in your diet.

Exercise regularly to increase blood flow and nutriton to the brain.

This article is mostly from a pamphlet by Blackmores. http://www.blackmores.com.my/. We added some more info or words. Blackmores is not related in any way to us and not responsible to this article.
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